Paddle UK is aiming to engage and support a new wave of people who want to try stand up paddleboarding (SUP).
We’re helping those who are just getting started in SUP by giving them all the right information on safety, kit choices, and basic techniques from a source they can trust.
To help make the journey onto the water as smooth as possible, and to keep paddlers up to date with our safety advice, we’ve produced a series of videos called SUP Starters.
These videos break down some of the fundamental skills, information and guidance into easy-to-digest videos that paddlers can find on our YouTube channel.
Meet the SUP Starter presenter
Presenting this series is Clair Connibeer, a SUP coach and leader who practically lives on her board in Cornwall!
Clair is a SUP Ambassador for Paddle UK and has been involved in paddleboarding for a number of years, so she really knows what she is talking about.
Want to check SUP Starters out?
The series has launched ready for the summer season. It’s at a time we’re expecting to see more people take up stand up paddleboarding (SUP).
You can follow the series here
If you’re looking to find out more about getting into SUP, or need more paddling related tips and guidance, then head over to our Go Paddling website and have a read of our blogs.
What sort of topics are covered in SUP Starters?
Here is a bit about what you can expect. If you are just starting out or know someone who is, then encourage them to watch and subscribe…
Choosing your first paddleboard
What board do you need? What are the choices? Clair covers the difference in inflatables and hard boards, different lengths and widths, and what each one is good for.
How to stand up and paddle
It’s called Stand Up Paddleboarding, so the goal is to stand up right? Well, only when you’re ready to.
Sitting is also an option which makes it so inclusive. In this video, Clair covers where to put your feet, how to stand up, and how to stay there!
SUP gear for beginners
You have a board, but what else do you need to get going on the water?
Here, Clair runs through the essential bits of kit you need to be best prepared for paddling.
How to paddle forwards and turn
Learning how to paddle forward (without going in circles!) is a must. In this video, Clair shows you how to paddle in a straight line and gives you some tips for turning too.
What to do if you fall in
Falling off your paddleboard is part of the journey when you’re first starting out. However, knowing how to fall safely and get back on your SUP quickly and efficiently will help keep you safe and improve your confidence on the water.
Common paddleboarding mistakes
From knowing how to set up your board to how to hold your paddle, it can feel like a lot when you’re just getting started. We break down a few of the most common paddleboarding mistakes and how to avoid them.
We have lots more videos on the way to take you from novice to expert, including information on how to paddle and turn, what to do if you fall in, some common mistakes and how to avoid them, and much more!
So make sure you subscribe to our YouTube channel so you don’t miss anything!